The Twenty-Four Hour Yoga Cure for Trolls | Books for Better Living

Here's a piece I wrote for Books for Better Living, about visiting my old yoga roommate Jessica as I prepared for the launch of Yoga Bitch.

I'll be in Olympia for an event at the Timberland Library this Wednesday night, and Jessica will be there! If you're nearby, come on out to meet her and get your book signed. It's gonna be a fun one. Details on my website.

The Twenty-Four Hour Yoga Cure for Trolls | Books for Better Living

Writing any book is an arduous task, one full of setbacks and anxiety— and those are just the mental and emotional issues! Physically, writing is brutal. It’s manual labor. Your neck juts out as you puzzle through a difficult sentence. Your shoulders fly to your ears. Your back rounds into a human comma. If someone snuck into my room and took a picture of me writing, I’m pretty sure I would look like a pale troll with a bad case of scoliosis. And being a troll is a workout! There have been days when I feel like a triathlete when I get up from my desk. (Not that I actually know what a triathlete feels like; in truth, just the thought of a triathlon makes me need six months of physical therapy and a prescription for Vicodin.)